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Energy Tapping for Trauma : Rapid Relief from Post-Traumatic Stress Using Energy Psychology.

Author: Fred Gallo
Publisher: Oakland : New Harbinger Publications, 2007.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
Psychologist Fred Gallo, a leader in the emerging field of energy psychology, offers techniques for tapping into the body's energy system and its influence on emotions and cognition to cope with acute trauma and post-traumatic stress.
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Gallo, Fred.
Energy Tapping for Trauma : Rapid Relief from Post-Traumatic Stress Using Energy Psychology.
Oakland : New Harbinger Publications, ©2007
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Fred Gallo
ISBN: 9781608825127 1608825124
OCLC Number: 763155807
Description: 1 online resource (266 pages)
Contents: Foreword; Acknowledgments; Introduction; Why Read This Book?; Simple Yet Powerful Techniques; What's Different About This Approach?; How and Why It Works; How to Read This Book; What Is Trauma?; Post-Traumatic Stress Disorder (PTSD); Traumatic Stress; Do You Have PTSD?; Other Disorders of Trauma; Personal Loss; My Automobile Accident; Releasing Our Attachment to Trauma; Customary Treatments for Trauma; A Brief History of Trauma Treatment; Medication and Trauma; Chemistry and Trauma; Neuroscience; Behavior Therapy; Cognitive Behavioral Therapy; Group Therapy; Family Therapy; What Else? Complementary and Alternative Treatments for TraumaTraumatic Incident Reduction (TIR); Visual-Kinesthetic Dissociation (V/KD); Eye Movement Desensitization and Reprocessing (EMDR); Thought Field Therapy (TFT); Why Do These Techniques Work?; The New Energy Psychology; What Is This Energy?; Energy and Ancient History; But Do Qi and Meridians Exist?; Bioenergy; Needles and More; Contemporary Origins of Energy Psychology; Energy Psychology Basics; How Much Should You Tap?; How Often Should You Treat Yourself?; How to Use Energy Tapping for Trauma; General Stress-Reduction Techniques. Energy-Tapping TechniquesGlobal Techniques for Trauma and Other Disorders; Troubleshooting; Thoroughness; Flexibility; Preparation; Switching (Neurologic Disorganization); Psychological Reversal; Attunement; Treatment Strategies for Success; Helpful Variations for Body Stimulation; Preventing Upset; Establishing Your Goal; Preventing Regression; Personal and Professional Support; Unhealthy Adaptations; Healthy Adaptations; Treatment and Evidence; Extraordinary Energies; Your Best Possible Self; Healing Energy Light Process (HELP); The Healing Unified Self; Thought Consciousness. Navigating Your Experience: Mental Martial ArtBeginnings; Freedom and Determinism; Skepticism; How and Why Energy Tapping Works; Holistic Effects; Spreading the Wealth; Appendix A: Acronyms; Acupoints/Tapping Techniques; Other Terms; Appendix B: Research in Energy Psychology; Case Reports; Clinical Research; Appendix C: Resources; Books and Manuals; CDs, Audiotapes, and DVDs; E-mail Discussion Groups; Energy Psychology Therapists, Information, and Training; Energy Psychology Training Locations; References.

Abstract:

Psychologist Fred Gallo, a leader in the emerging field of energy psychology, offers techniques for tapping into the body's energy system and its influence on emotions and cognition to cope with acute trauma and post-traumatic stress.

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