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Engage your emotions : building confidence, credibility and resonance

Author: Sven Hansen; Resilience Institute.; PricewaterhouseCoopers LLP.
Publisher: Auckland, N.Z. : David Bateman, 2006.
Series: Practical resilience series.
Edition/Format:   Print book : English
Summary:
A guide to understanding and mastering emotions in yourself and others. You will learn how to build self-awareness, self-mastery and empathy. Learning to be self-assured, empathic and credible will enable you to develop your emotional intelligence, which is the critical link between body, heart, mind and spirit and secures your resilience.
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Document Type: Book
All Authors / Contributors: Sven Hansen; Resilience Institute.; PricewaterhouseCoopers LLP.
ISBN: 9781869536282 1869536282
OCLC Number: 166312225
Notes: "A Resilience Institute Book."
"PricewaterhouseCoopers"--Cover.
Description: 101 pages : illustrations ; 21 cm.
Contents: Life : a journey to joy --
The role of emotion in life, work and leadership --
Emotions and what we feel --
Emotion in life and work --
Snakes in the amygdala --
How do I feel? --
Mastering emotion --
Empathy : understanding others --
A business perspective on emotional competency --
Emotion and leadership.
Series Title: Practical resilience series.
Other Titles: Being self-assured, empathic and credible
Responsibility: Sven Hansen.

Abstract:

A guide to understanding and mastering emotions in yourself and others. You will learn how to build self-awareness, self-mastery and empathy. Learning to be self-assured, empathic and credible will enable you to develop your emotional intelligence, which is the critical link between body, heart, mind and spirit and secures your resilience.

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