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Escape your weight : how to win at weight loss

Author: Edward Jackowski
Publisher: New York : Thomas Dunne Books/St. Martin's Press, 2005.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
The Escape Your Weight Quiz--which of these statements best describes you? 1. I'm willing to watch what I eat very carefully, but I exercise as little as possible. 2. I'm willing to make moderate changes to my diet and exercise 3 to 5 days a week. 3. I'm willing to exercise almost every day, but I will only change my eating slightly. Depending on your answer, Edward Jackowski has a simple and guaranteed weight-loss  Read more...
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Document Type: Book
All Authors / Contributors: Edward Jackowski
ISBN: 0312312008 9780312312008
OCLC Number: 56560525
Description: pages cm
Responsibility: Edward Jackowski.
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Abstract:

The Escape Your Weight Quiz--which of these statements best describes you? 1. I'm willing to watch what I eat very carefully, but I exercise as little as possible. 2. I'm willing to make moderate changes to my diet and exercise 3 to 5 days a week. 3. I'm willing to exercise almost every day, but I will only change my eating slightly. Depending on your answer, Edward Jackowski has a simple and guaranteed weight-loss and fitness plan designed just for you. Let one of the top fitness experts in the country help you get in to better shape than you ever dreamed possible. Then get ready to Escape Your Weight!

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