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Essential abs

Author: Kurt Brungardt; Men's Health magazine.
Publisher: Emmaus, Pa. : Rodale ; London : Hi Marketing, 2001.
Series: Men's health peak conditioning guides.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

The author and "Men's Health" magazine have produced a step-by-step, six-week video that shows readers how to intergrate abdominal exercises into a quick total body workout. The programme is divided  Read more...

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Document Type: Book
All Authors / Contributors: Kurt Brungardt; Men's Health magazine.
ISBN: 1579542921 9781579542924
OCLC Number: 47231566
Description: 144 pages : illustrations ; 24 cm
Series Title: Men's health peak conditioning guides.
Responsibility: Kurt Brungardt.

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