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Essential spirituality : the 7 central practices to awaken heart and mind

Author: Roger N Walsh
Publisher: New York : J. Wiley, ©1999.
Edition/Format:   Book : EnglishView all editions and formats
Database:WorldCat
Summary:
Exercises from the world's religions to cultivate kindness, love, joy, peace, vision, wisdom, and generosity.
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Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Roger N Walsh
ISBN: 0471330264 9780471330264 0471392162 9780471392163
OCLC Number: 40979824
Description: xii, 306 p. ; 24 cm.
Contents: Unveiling the Sacred --
Discovering the Seven Practices --
Spiritual Practices: What Do They Do and How Do They Do It? --
The Seven Practices --
Transform Your Motivation: Reduce Craving and Find Your Soul's Desire --
The Secret of Happiness --
Exercises to Reduce Craving --
Find Your Soul's Desire: Redirect Motivation --
Exercises to Redirect Desires --
The Higher Reaches of Desire --
Cultivate Emotional Wisdom: Heal Your Heart and Learn to Love --
The Gift of Love --
The Challenge of Difficult Emotions --
Exercises to Reduce Fear and Anger --
Cultivate Love and Gratitude --
The Higher Reaches of Love --
Live Ethically: Feel Good by Doing Good --
The Value of Virtue --
What Is an Ethical Life? --
Exercises in Ethical Living --
The Higher Reaches of Ethical Living --
Concentrate and Calm Your Mind --
Your Meandering Mind --
Develop a Peaceful Mind --
The Higher Reaches of Concentration and Calm --
Awaken Your Spiritual Vision: See Clearly and Recognize the Sacred in All Things --
The Healing Power of Awareness --
Exercises in Awareness --
Seeing the Sacred in All Things --
Exercises in Sacred Seeing --
The Higher Reaches of Vision --
Cultivate Spiritual Intelligence: Develop Wisdom and Understand Life --
What Is Wisdom? --
Awakening Wisdom --
Exercises in Wisdom --
The Higher Reaches of Wisdom --
Express Spirit in Action: Embrace Generosity and the Joy of Service --
The Spirit of Service --
Develop a Generous Heart --
Exercises in Generosity and Service --
The Higher Reaches of Generosity.
Responsibility: Roger Walsh.
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Abstract:

Exercises from the world's religions to cultivate kindness, love, joy, peace, vision, wisdom, and generosity.

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