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Everyday sports injuries : [diagnosis, treatment, and prevention].

Author: Dorling Kindersley Publishing, Inc.
Publisher: New York, N.Y. : DK Pub., ©2010.
Edition/Format:   Print book : English : 1st American edView all editions and formats
Summary:
"More people than ever before are regularly taking part in recreational sports, often gaining enormous health benefits from their chosen activity. But sports also carry the risk of injury, and each year there are millions of sports injuries in the US alone. Featuring more than 150 step-by-step exercise routines for recovery after injury, improving strength and performance, and reducing risk of injury, Everyday  Read more...
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Details

Document Type: Book
All Authors / Contributors: Dorling Kindersley Publishing, Inc.
ISBN: 9780756657376 0756657377
OCLC Number: 748576276
Notes: Includes index.
Description: 272 pages : color illustrations ; 25 cm
More information:

Abstract:

"More people than ever before are regularly taking part in recreational sports, often gaining enormous health benefits from their chosen activity. But sports also carry the risk of injury, and each year there are millions of sports injuries in the US alone. Featuring more than 150 step-by-step exercise routines for recovery after injury, improving strength and performance, and reducing risk of injury, Everyday Sports Injuries is a practical guide to recognizing, treating, and preventing injury, with the goal of getting back in action as soon as possible."--Publisher's description.

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