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The everything coconut diet cookbook : the delicious and natural way to lose weight fast, boost energy, improve digestion, reduce inflammation, and get healthy for life

Author: Anji Sandage; Lorena Novak Bull
Publisher: Avon, Mass. : Adams Media, ©2012.
Series: Everything series.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Coconut products contain natural saturated fats that are rapidly digested and help accelerate weight loss, kill viruses and bacteria, boost energy and athletic performance, and nourish skin and hair. This guide separates fact from fiction and shows you how to incorporate coconut into your meals.
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Genre/Form: Recipes
Cookbooks
Document Type: Book
All Authors / Contributors: Anji Sandage; Lorena Novak Bull
ISBN: 9781440529023 1440529027
OCLC Number: 714726265
Notes: Includes indexes.
Description: xii, 275 pages ; 24 cm.
Contents: Coconut diet basics --
Weight loss --
Coconut oil and heart health --
The allergy solution --
Diabetes --
Immunity --
Eat your beauty treatment --
Energy and athletic performance --
Mental and neurological health --
Meal planning --
Breakfast and brunch --
Appetizers --
Meats and poultry --
Fish and seafood --
Side dishes --
Soups and salads --
Breads and desserts --
Vegan --
Going raw --
Dressings, salsas, sauces, and beverages.
Series Title: Everything series.
Other Titles: Coconut diet cookbook
Responsibility: Anji Sandage with Lorena Novak Bull.

Abstract:

Coconut oil contains natural saturated fats that are rapidly digested and help accelerate weight loss, kill viruses and bacteria, boost energy, and nourish skin and hair. This guide shows readers how  Read more...

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