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The everything guide to cognitive behavioral therapy : learn positive and mindful techniques to change negative behaviors

Author: Ellen Bowers
Publisher: Avon, Mass. : Adams Media, 2013.
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
Summary:

CBT is a method of therapeutic treatment that involves examining the effects of one's thoughts and influences on their actions. Proven effective treatment for anxiety, depression, and eating/mood  Read more...

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Genre/Form: Popular works
Document Type: Book
All Authors / Contributors: Ellen Bowers
ISBN: 9781440556715 1440556717
OCLC Number: 864383740
Description: 1 volume ; 24 cm
Responsibility: Ellen Bowers.

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