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Everywoman?s Guide to Nutrition.

Author: Judith E Brown
Publisher: Minneapolis : University of Minnesota Press, 1987.
Edition/Format:   eBook : Document : EnglishView all editions and formats
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Genre/Form: Electronic books
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Judith E Brown
ISBN: 9780816655441 0816655448
OCLC Number: 437191386
Description: 1 online resource (382 pages)
Contents: Contents; Acknowledgments; Preface: The "Healthier" Sex; 1 Health and the U.S. Diet; 2 The Nutrition Test; 3 The Inside Story of Nutrition; 4 Healthy Eating: Achieving the Balance between What Tastes Good and What Is Good for You; 5 A Look at Carbohydrates, Proteins, and Fats; 6 Basic Truths about Vitamins and Minerals; 7 Nutrition and the Prevention and Management of Disease throughout Life; 8 What Works for Weight Control; 9 Women Sweat: Nutrition, Physical Fitness, and Performance; 10 When Slimness Is Everything: Eating Disorders; 11 Nutrition and Reproduction. 12 Diagnosing Nutrition Misinformation13 Recipes for Good Eating; Postscript; Appendixes; References; Index.

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