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Exercise physiology : nutrition, energy, and human performance

Author: William D McArdle; Frank I Katch; Victor L Katch
Publisher: Baltimore, MD : Lippincott Williams & Wilkins, ©2010.
Edition/Format:   Print book : English : 7th edView all editions and formats
Summary:
This Seventh Edition has been thoroughly updated with all the most recent findings, guiding you to the latest understanding of nutrition, energy transfer, and exercise training and their relationship to human performance. This new edition continues to provide excellent coverage of exercise physiology, uniting the topics of energy expenditure and capacity, molecular biology, physical conditioning, sports nutrition,  Read more...
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Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: William D McArdle; Frank I Katch; Victor L Katch
ISBN: 9780781797818 0781797810 9781608318599 1608318591
OCLC Number: 427608809
Description: lxv, 1038 pages : illustrations (chiefly color) ; 29 cm
Contents: Nutrition: the base for human performance. Carbohydrates, lipids, and proteins ; Vitamins, minerals, and water ; Optimal nutrition for exercise --
Energy for physical activity. Energy value of food ; Introduction to energy transfer ; Energy transfer in the body ; Energy transfer during exercise ; Measurement of human energy expenditure ; Human energy expenditure during rest and physical activity ; Energy expenditure during walking, jogging, running, and swimming ; Individual differences and measurement of energy capacities --
Aerobic systems of energy delivery and utilization. Pulmonary structure and function ; Gas exchange and transport ; Dynamics of pulmonary ventilation ; The cardiovascular system ; Cardiovascular regulation and integration ; Functional capacity of the cardiovascular system ; Skeletal muscle: structure and function ; Neural control of human movement ; The endocrine system: organization and acute and chronic responses to exercise --
Enhancement of energy transfer capacity. Training for anaerobic and aerobic power ; Muscular strength: training muscles to become stronger ; Special aids to exercise training and performances --
Exercise performance and environmental stress. Exercise at medium and high altitude ; Exercise and thermal stress ; Sport diving ; Microgravity: the last frontier --
Body composition, energy balance, and weight control. Body composition assessment ; Physique, performance, and physical activity ; Overweight, obesity, and weight control --
Exercise, successful aging, and disease prevention. Physical activity, health, and aging ; Clinical exercise physiology for cancer, cardiovascular, and pulmonary rehabilitation --
On the horizon. Molecular biology: a new vista for exercise physiology.
Responsibility: William D. McArdle, Frank I. Katch, Victor L. Katch.

Abstract:

Helps students build a foundation of the scientific principles underlying modern exercise physiology. This title provides coverage of exercise physiology, uniting the topics of energy expenditure and  Read more...

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