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Exercise : Take an Energy Break

Author: Infobase,; Wellness Network (Firm)
Publisher: [Place of publication not identified] : The Wellness Network, New York, N.Y. : Distributed by Infobase, [2016] ©2016 2018.
Series: General Exercise.
Edition/Format:   eVideo : Clipart/images/graphics : EnglishView all editions and formats
Summary:
Watch this video to learn the importance of taking an "energy break" in addition to your regular exercise sessions. It suggests ways you can get up and move throughout your day to reduce the amount of time you spend sitting down.
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Details

Genre/Form: Internet videos
Material Type: Clipart/images/graphics, Internet resource, Videorecording
Document Type: Internet Resource, Computer File, Visual material
All Authors / Contributors: Infobase,; Wellness Network (Firm)
OCLC Number: 1039686469
Language Note: Closed-captioned.
Notes: Originally released by The Wellness Network, 2016.
Title from distributor's description
Description: 1 online resource (1 video file (3 min., 46 sec.)) : sound, color
Contents: Exercise: Take an Energy Break (3:46);
Series Title: General Exercise.
Responsibility: the Wellness Network.
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Abstract:

Watch this video to learn the importance of taking an "energy break" in addition to your regular exercise sessions. It suggests ways you can get up and move throughout your day to reduce the amount of time you spend sitting down.

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Linked Data


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