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Exercise

Author: Don Nardo
Publisher: New York : Chelsea House Publishers, ©1992.
Series: Encyclopedia of health., Healthy body.
Edition/Format:   Print book : Juvenile audience : EnglishView all editions and formats
Summary:
Examines exercise and its benefits and explores the subject of physical fitness.
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Genre/Form: Juvenile works
Juvenile literature
Material Type: Juvenile audience
Document Type: Book
All Authors / Contributors: Don Nardo
ISBN: 0791000176 9780791000175 0791004570 9780791004579
OCLC Number: 23462468
Description: 111 pages : illustrations ; 24 cm.
Contents: Physical conditioning through the ages --
The muscles and how they work --
The roles of the heart and the lungs --
Exercise types and skills --
The importance of nutrition --
Behaviors that impede fitness --
Creating a personal fitness program.
Series Title: Encyclopedia of health., Healthy body.
Responsibility: Don Nardo ; introduction by C. Everett Koop.

Abstract:

Examines exercise and its benefits and explores the subject of physical fitness.  Read more...

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