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Exercises for joints and glands : simple movements to enhance your well-being

Author: Rama, Swami; Sandra Anderson; Carrie Demers; Himalayan International Institute of Yoga Science & Philosophy.
Publisher: Honesdale, Pa. : Himalayan Institute, ©2008.
Edition/Format:   DVD video : English
Database:WorldCat
Summary:
Exercises designed to increase circulation and flexibility. Beneficial to people with arthritis and rheumatism.

Home use only.

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Genre/Form: Instructional films
Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Rama, Swami; Sandra Anderson; Carrie Demers; Himalayan International Institute of Yoga Science & Philosophy.
ISBN: 9780893892807 0893892807
OCLC Number: 670958602
Notes: For specific added features see container or interactive features menu while viewing disc.
Title from container.
Performer(s): Narrated by Carrie Demers and Sandra Anderson.
Target Audience: E.
Description: 1 videodisc (ca. 89 min.) : sd., col. ; 4 3/4 in.
Details: DVD ; full screen presentation.
Responsibility: Swami Rama ; Himalayan International Institute of Yoga Science & Philosophy.

Abstract:

Exercises designed to increase circulation and flexibility. Beneficial to people with arthritis and rheumatism.

Home use only.

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