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Express yourself : a teen girl's guide to speaking up and being who you are

Author: Emily Roberts, (Psychotherapist)
Publisher: Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2015]
Series: Instant help solutions series.
Edition/Format:   Print book : Secondary (senior high) school : EnglishView all editions and formats
Summary:
"Packed with fun and helpful tips, this guide will teach you how to express yourself in any situation, whether you're talking to your friends or parents, or dealing with bullies, cliques, and crushes. You'll also discover ways to speak up when you're upset, be assertive, and stay cool when intense emotions threaten to take over."--Back cover.
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Material Type: Secondary (senior high) school
Document Type: Book
All Authors / Contributors: Emily Roberts, (Psychotherapist)
ISBN: 1626251487 9781626251489 9781480687318 1480687316
OCLC Number: 873763762
Description: x, 211 pages ; 21 cm.
Contents: Introduction: become the director of your own life --
Communicating with confidence --
Friends & frenemies --
Family frustrations & building better bonds --
Digital drama & texting troubles --
The social butterfly: you and your peers --
Romantic relationships --
Powerful adults & professionals --
Conclusion: the assertive you.
Series Title: Instant help solutions series.
Responsibility: Emily Roberts, MA, LPC.
More information:

Abstract:

Being a teen girl isn't easy-so confidence is key! In Express Yourself, a practicing psychotherapist will teach you how to communicate effectively and be assertive in any situation, whether it is  Read more...

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"Express Yourself feels like a conversation with someone who really gets you--that wise and compassionate friend whose advice is always on target. It serves as a road map for teens to learn to take Read more...

 
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