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Fantastic voyage : live long enough to live forever

Author: Ray Kurzweil; Terry Grossman
Publisher: [Emmaus, Pa.] : Rodale : Distributed to the trade by Holtzbrinck Publishers, ©2004.
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
Summary:
Presents information about aging and illness, offers a program of diet and lifestyle choices allowing people to live longer and avoid sickness, and examines current and future roles for biotechnology and nanotechnology in health.
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Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Ray Kurzweil; Terry Grossman
ISBN: 1579549543 9781579549541
OCLC Number: 56011093
Description: xii, 452 pages : illustrations ; 24 cm
Contents: You can live long enough to live forever --
Bridges to come --
Our personal journeys --
Food and water --
Carbohydrates and the glycemic load --
Fat and protein --
You are what you digest --
Change your weight for life in one day --
Problem with sugar (and insulin) --
Ray's personal program --
Promise of genomics --
Inflammation, the latest "smoking gun" --
Methylation, critically important to your health --
Cleaning up the mess, toxins and detoxification --
The real cause of heart disease and how to prevent it --
The prevention and early detection of cancer --
Terry's personal program --
Your brain, the power of thinking ... and of ideas --
Hormones of aging, hormones of youth --
Other hormones of youth, sex hormones --
Aggressive supplementation --
Keep moving, the power of exercise --
Stress and balance.
Responsibility: Ray Kurzweil, Terry Grossman.
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Abstract:

Presents information about aging and illness, offers a program of diet and lifestyle choices allowing people to live longer and avoid sickness, and examines current and future roles for biotechnology and nanotechnology in health.

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