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The fast track detox diet : boost metabolism, get rid of fattening toxins, jump-start weight loss, and keep the pounds off for good

Author: Ann Louise Gittleman
Publisher: New York : Broadway Books, ©2005.
Edition/Format:   Print book : EnglishView all editions and formats
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Document Type: Book
All Authors / Contributors: Ann Louise Gittleman
ISBN: 0767920465 9780767920469
OCLC Number: 212190238
Notes: Hardcover edition of this book published in 2005 under the title "The fast track one-day detox diet."
Description: xiv, 302 pages ; 20 cm
Contents: Get on the fast track! --
Why you need this book --
Low-carb diets : making the problem worse --
Why you must prepare for your fast --
Getting ready : the seven-day prequel --
The one-day detox --
Making the most of your day : emotional detox --
Sealing in the results : the three-day sequel --
Taking it to the next level : enzymes, nucleotides, and your detox diet for life --
Shopping lists and meal plans --
Recipes --
Resources --
Visualizations for your fasting day --
Bach flower remedies.
Other Titles: Fast track one-day detox diet.
Responsibility: Ann Louise Gittleman.

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