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Fasting the mind : spiritual exercises for psychic detox

Author: Jason Gregory
Publisher: Rochester, Vermont : Inner Traditions, [2017]
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
"Combines cognitive psychology with Zen, Taoist, and Vedic practices to empty the mind"--
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Additional Physical Format: Online version:
Gregory, Jason, 1980-
Fasting the mind.
Rochester, Vermont : Inner Traditions, 2017
(DLC) 2017007016
Document Type: Book
All Authors / Contributors: Jason Gregory
ISBN: 9781620556467 1620556464
OCLC Number: 959592769
Description: x, 150 pages ; 23 cm
Contents: The cure is ancient --
The need for speed is suicide --
War on the nervous system --
The origins of mind fasting --
The ancient science of mind fasting --
The modern science of mind fasting --
Downregulating the sense of I with mind fasting --
The art of practicing mind fasting for a healthy and enlightened life --
Fasting the mind evokes enlightenment.
Responsibility: Jason Gregory.

Abstract:

Combines cognitive psychology with Zen, Taoist, and Vedic practices to empty the mind  Read more...

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"A mixture of modern-day science and astute scholarship gleaned from the ancient texts of wisdom cultures, Fasting the Mind contributes to the understanding of how the mind can be transformed from Read more...

 
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