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Fat burning workout for dummies

Author: Andrea AmbandosGay GasperLinda SheltonRobert M MalachowskiPaul RipleyAll authors
Publisher: [Place of publication not identified] : Hungry Minds ; Troy, MI : Distributed by Anchor Bay Entertainment, ©2001.
Edition/Format:   VHS video : VHS tape   Visual material : EnglishView all editions and formats
Database:WorldCat
Summary:
This video explains aerobic exercise in easy-to-understand language. Not only can you burn fat more efficiently and change your body by using this video, but you may even change your mind about exercise.
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Details

Genre/Form: Instructional videos
Instructional films
Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Andrea Ambandos; Gay Gasper; Linda Shelton; Robert M Malachowski; Paul Ripley; Wally Sylvia; Dragonfly Productions.; Hungry Minds, Inc.; Anchor Bay Entertainment, Inc.
OCLC Number: 48061239
Credits: Editor, Robert M. Malachowski, Jr. ; camera operator, Paul Ripley, Wally Sylvia.
Performer(s): Gay Gasper, fitness instructor ; Linda Shelton, fitness consultant.
Target Audience: Not rated.
Description: 1 videocassette (45 min.) : sound, color ; 1/2 in.
Details: VHS.
Responsibility: Dragonfly Productions, Inc. ; producer/director, Andrea Ambandos.

Abstract:

This video explains aerobic exercise in easy-to-understand language. Not only can you burn fat more efficiently and change your body by using this video, but you may even change your mind about exercise.
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