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The fat flush plan

Author: Ann Louise Gittleman
Publisher: New York : McGraw-Hill, ©2002.
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
Summary:
The breakthrough weight-loss system that melts fat from hips, waist, and thighs in just two weeks and reshapes your body while detoxifying your system.
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Genre/Form: Recipes
Document Type: Book
All Authors / Contributors: Ann Louise Gittleman
ISBN: 0071383832 9780071383837 0965453561 9780965453561
OCLC Number: 48066115
Description: xviii, 254 pages ; 24 cm
Contents: Someone like you --
Five hidden weight gain factors --
The Fat Flush Plan: as easy as 1-2-3 --
Phase 1: The two-week Fat Flush --
Phase 2: Ongoing Fat Flush --
Phase 3: Lifestyle eating plan --
The power of ritual --
The Fat Flush Plan away from home --
The master Fat Flush shopping list --
Fat Flush recipes --
Because you asked.
Responsibility: Ann Louise Gittlemann.
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Abstract:

If you're like most people, you're probably thoroughly confused when it comes to choosing a weight loss plan. How much fat is really healthy? Should you follow the Mediterranean diet or the Asian  Read more...

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