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Feeling good : the new mood therapy

Author: David D Burns
Publisher: New York : Morrow, 1980.
Edition/Format:   Print book : English : 1st edView all editions and formats
Database:WorldCat
Summary:
Explains how each individual can learn to control their moods through controlling the thought processes and changing the patterns of how things are perceived.
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Additional Physical Format: Online version:
Burns, David D.
Feeling good.
New York : Morrow, 1980
(OCoLC)565849101
Online version:
Burns, David D.
Feeling good.
New York : Morrow, 1980
(OCoLC)609263394
Document Type: Book
All Authors / Contributors: David D Burns
ISBN: 0688036333 9780688036331
OCLC Number: 6143867
Description: 393 pages : illustrations ; 24 cm
Contents: Theory and research --
Practical applications --
"Realistic" depressions --
Prevention and personal growth --
Defeating hopelessness and suicide --
Coping with the stresses and strains of daily living --
The chemistry of mood.
Responsibility: David D. Burns ; preface by Aaron T. Beck.

Abstract:

Explains how each individual can learn to control their moods through controlling the thought processes and changing the patterns of how things are perceived.

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