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The Firm body sculpting system 2 : calorie killer

Author: Nancy Tucker; Dragonfly Productions.; GoodTimes Entertainment (Firm)
Publisher: New York, N.Y. : GoodTimes Entertainment, 2003.
Edition/Format:   DVD video : English : Standard full frame versionView all editions and formats
Summary:
This workout includes multiple exercises to keep your interest and spirits high throughout the workout. Kickboxing moves, sports drills, and classic step aerobic moves are combined with the FIRM's signature light weight training moves and Fanny Lifter exercises.
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Details

Genre/Form: Video recordings
Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Nancy Tucker; Dragonfly Productions.; GoodTimes Entertainment (Firm)
ISBN: 0766214060 9780766214064
OCLC Number: 53817406
Notes: Title from disc surface.
Performer(s): Instructor, Nancy Tucker.
Description: 1 videodisc (43 min.) : sound, color ; 4 3/4 in.
Details: DVD, stereo., Dolby digital.
Other Titles: Calorie killer
Responsibility: Dragonfly Productions.

Abstract:

This workout includes multiple exercises to keep your interest and spirits high throughout the workout. Kickboxing moves, sports drills, and classic step aerobic moves are combined with the FIRM's signature light weight training moves and Fanny Lifter exercises.

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Linked Data


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