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  E-mail Message: I thought you might be interested in this item at http://worldcat.worldcat.org/oclc/815302075 Title: The firm. Flat abs solution Publisher: [United States] : Gaiam Americas, ©2012. OCLC:815302075

  
  

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Subjects

• Abdominal exercises.
• Physical fitness.

Similar Items

The firm. Flat abs solution

Author:	Gaiam Vivendi.
Publisher:	[United States] : Gaiam Americas, ©2012.
Edition/Format:	DVD video : NTSC color broadcast system : English
Database:	WorldCat
Summary:	Features several five- to ten-minute workouts that are designed to hit the abs from all angles. Also includes cardio workouts so viewers can burn fat for a tighter, more toned core.