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The firm. Flat abs solution

Author: Gaiam Vivendi.
Publisher: [United States] : Gaiam Americas, ©2012.
Edition/Format:   DVD video : NTSC color broadcast system : English
Database:WorldCat
Summary:
Features several five- to ten-minute workouts that are designed to hit the abs from all angles. Also includes cardio workouts so viewers can burn fat for a tighter, more toned core.
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Details

Genre/Form: Instructional films
Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Gaiam Vivendi.
OCLC Number: 815302075
Notes: Title from web page.
Release date: Dec. 4, 2012.
Target Audience: Rating: Not rated.
Description: 1 videodisc (60 min.) : sd., col. ; 4 3/4 in.
Details: DVD, widescreen; NTSC, region 1.
Other Titles: Flat abs solution

Abstract:

Features several five- to ten-minute workouts that are designed to hit the abs from all angles. Also includes cardio workouts so viewers can burn fat for a tighter, more toned core.
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