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Details
Genre/Form: | Instructional films |
---|---|
Material Type: | Videorecording |
Document Type: | Visual material |
All Authors / Contributors: | Gaiam Vivendi. |
OCLC Number: | 815302075 |
Notes: | Title from web page. Release date: Dec. 4, 2012. |
Target Audience: | Rating: Not rated. |
Description: | 1 videodisc (60 min.) : sound, color ; 4 3/4 in. |
Details: | DVD, widescreen; NTSC, region 1. |
Other Titles: | Flat abs solution |
Abstract:
Features several five- to ten-minute workouts that are designed to hit the abs from all angles. Also includes cardio workouts so viewers can burn fat for a tighter, more toned core.
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