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The firm. Total body makeover.

Author: Rebekah Sturkie; Robyn Johnson; Allie Del Rio Pointer; Gaiam Americas, Inc.
Publisher: Louisville, CO : Gaiam Americas, ©2009.
Edition/Format:   DVD video : English : [Standard format]View all editions and formats
Summary:
Presents four workouts designed to burn fat and tone the body.
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Details

Genre/Form: Instructional films
Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Rebekah Sturkie; Robyn Johnson; Allie Del Rio Pointer; Gaiam Americas, Inc.
ISBN: 9780766247390 0766247392
OCLC Number: 505283997
Notes: Title from container.
Performer(s): Instructors, Rebekah Sturkie, Robyn Johnson, Allie Del Rio.
Description: 1 videodisc (121 min.) : sound, color ; 4 3/4 in.
Details: DVD; region 1.
Contents: Total body time crunch express --
Sculpt-ilates express --
Hard core rusion express --
Cardio party express.
Other Titles: Total body makeover

Abstract:

Presents four workouts designed to burn fat and tone the body.

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