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Fit and fabulous in 15 minutes

Author: Teresa Tapp; Barbara Steinberg Smalley
Publisher: New York : Ballantine Books, ©2006.
Edition/Format:   eBook : Document : English : 1st edView all editions and formats
Database:WorldCat
Summary:
Presents a convenient and effective workout designed to tone the body in a short period of time, offering a program that utilizes sequential movements that provide a simultaneous aerobic, strength-training, and core workout.
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Tapp, Teresa.
Fit and fabulous in 15 minutes.
New York : Ballantine Books, ©2006
(DLC) 2005054597
(OCoLC)62089980
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Teresa Tapp; Barbara Steinberg Smalley
ISBN: 9780345493477 0345493478
OCLC Number: 748281782
Description: 1 online resource (xi, 275 pages) : illustrations (some color)
Other Titles: Fit and fabulous in fifteen minutes
Responsibility: Teresa Tapp with Barbara Smalley.

Abstract:

Presents a convenient and effective workout designed to tone the body in a short period of time, offering a program that utilizes sequential movements that provide a simultaneous aerobic, strength-training, and core workout.

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Linked Data


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