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Fit at 40 plus : pilates intermediate/advanced workout

Author: Eloise DeJoria; Janice Nichols; Tangiers Entertainment (Firm)
Publisher: Ventura, CA : Distributed by Tangiers Entertainment, 2005.
Edition/Format:   DVD video : English
Summary:
Offers the next step in difficulty after the beginner and beginner-intermediate levels. Workout is designed to improve strength, flexibility, and coordination.
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Details

Genre/Form: Instructional videos
Instructional films
Instructional
Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Eloise DeJoria; Janice Nichols; Tangiers Entertainment (Firm)
OCLC Number: 62297339
Notes: Title from container.
Performer(s): Instructors, Eloise DeJoria, Janice Nichols.
Description: 1 videodisc (46 min.) : sound, color ; 4 3/4 in.
Details: DVD, region 1; Dolby Digital.
Other Titles: Pilates intermediate/advanced workout
Fit at 40 plus : intermediate/advanced workout
Responsibility: Elly May Productions.

Abstract:

Offers the next step in difficulty after the beginner and beginner-intermediate levels. Workout is designed to improve strength, flexibility, and coordination.

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Primary Entity

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