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Fit girl : yoga for fitness and flexibility

Author: Rebecca Rissman
Publisher: North Mankato, Minnesota : Capstone Press, a Capstone imprint, [2015]
Series: Savvy (Capstone Press)., Yoga for you.
Edition/Format:   Print book : Juvenile audience : EnglishView all editions and formats
Summary:
"Presents various yoga poses designed to improve fitness and flexibility"--
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Genre/Form: Juvenile works
Juvenile literature
Material Type: Juvenile audience
Document Type: Book
All Authors / Contributors: Rebecca Rissman
ISBN: 9781491421208 1491421207
OCLC Number: 889643447
Target Audience: 13.; Grade 7 to 8.
Description: 64 pages : color illustrations ; 26 cm.
Contents: Get fit with yoga! --
Is yoga just for flexible people? --
Using yoga to gain flexibility --
Make yoga work for you --
Set goals.
Series Title: Savvy (Capstone Press)., Yoga for you.
Responsibility: by Rebecca Rissman.

Abstract:

"Presents various yoga poses designed to improve fitness and flexibility"--

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