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The fit-or-fat woman

Author: Covert Bailey; Lea Bishop
Publisher: Boston : Houghton Mifflin, 1989.
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
Summary:
This book puts together all the essentials of exercise, diet, and strength building the way women want them.
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Additional Physical Format: Online version:
Bailey, Covert.
Fit-or-fat woman.
Boston : Houghton Mifflin, 1989
(OCoLC)760962949
Document Type: Book
All Authors / Contributors: Covert Bailey; Lea Bishop
ISBN: 0395501237 9780395501238 0395510104 9780395510100
OCLC Number: 19222192
Description: viii, 151 pages : illustrations, portraits ; 22 cm
Responsibility: Covert Bailey and Lea Bishop.
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Abstract:

Based on women's physiology, metabolism, and special fitness concerns, this guide helps women determine a personally geared fitness and fat control program using up-to-the-moment scientific findings.  Read more...

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