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Fit to lead

Author: Richard Rohan; Christopher P Neck; Tedd L Mitchell; Charles C Manz; Emmet C Thompson
Publisher: New York : Audio Renaissance, ℗2004.
Edition/Format:   Audiobook on CD : CD audio : English
Database:WorldCat
Summary:
The Fit to Lead program is a an eight week plan that includes simple stretching, endurance, and strength-training routines. Also includes diet plans and techniques for setting goals and visualizing success.
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Details

Material Type: Audio book, etc.
Document Type: Sound Recording
All Authors / Contributors: Richard Rohan; Christopher P Neck; Tedd L Mitchell; Charles C Manz; Emmet C Thompson
ISBN: 1593974426 9781593974428
OCLC Number: 55532535
Notes: Abridged audio.
Read by Rick Rohan.
Includes CD-ROM with step by step fitness program.
Compact discs.
Performer(s): Read by Rick Rohan.
Description: 2 audio discs (2.5 hr.) : digital ; 4 3/4 in. + 1 CD-ROM
Responsibility: Christopher P. Neck, Tedd L. Mitchell, Charles C. Manz, Emmet C. Thompson.

Abstract:

The Fit to Lead program is a an eight week plan that includes simple stretching, endurance, and strength-training routines. Also includes diet plans and techniques for setting goals and visualizing success.

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