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Fitgirl. Sport drills

Author: Gina Guddat; Fit Girl (Firm)
Publisher: [United States] : Fit Girl, ©2010.
Edition/Format:   DVD video : Secondary (senior high) school : NTSC color broadcast system : EnglishView all editions and formats
Summary:
Created just for teens. Dribble, shoot, bump, set, spike, and kick your way through Sport drills, a speedy and effective 30-minute workout that requires no special equipment. Sport drills includes a warmup, the Sport drills workout to build lower-body strength and enhance cardio health, and a stretch to finish with you feeling flexible and energized.
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Details

Genre/Form: Children's films
Instructional films
Juvenile works
Nonfiction films
Juvenile films
Material Type: Secondary (senior high) school, Videorecording
Document Type: Visual material
All Authors / Contributors: Gina Guddat; Fit Girl (Firm)
OCLC Number: 708665334
Notes: Title from container.
Description: 1 videodisc (approximately 30 min.) : sound, color ; 4 3/4 in.
Details: DVD, region 0, NTSC.
Other Titles: Sport drills
Responsibility: with Gina Guddat ; produced & directed by Gina Guddat.

Abstract:

Created just for teens. Dribble, shoot, bump, set, spike, and kick your way through Sport drills, a speedy and effective 30-minute workout that requires no special equipment. Sport drills includes a warmup, the Sport drills workout to build lower-body strength and enhance cardio health, and a stretch to finish with you feeling flexible and energized.

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Linked Data


Primary Entity

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<http://id.worldcat.org/fast/918051> # Exercise for youth
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<http://viaf.org/viaf/176110649> # Fit Girl (Firm)
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