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Fitness and Health

Author: Brian J Sharkey; Steven E Gaskill
Publisher: Champaign, IL : Human Kinetics, 2013.
Edition/Format:   Print book : English : 7. edView all editions and formats
Summary:

Suitable for students and fitness professionals, this title explores the physiology and benefits of fitness whilst also providing information and tools for improving health and wellness. It includes  Read more...

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Document Type: Book
All Authors / Contributors: Brian J Sharkey; Steven E Gaskill
ISBN: 9780736099370 0736099379
OCLC Number: 914987823
Notes: Frühere Ausg. u.d.T.: Sharkey, Brian J.: Physiology of fitness.
Description: 445 Seiten
Contents: Part I. Physical Activity, Fitness and Health; Part II. Turning Your Life Around; Part III. Understanding Fitness; Part V. Activity and Weight Control; Part VI. Performance.
Responsibility: Brian J. Sharkey.

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