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Fitness for life : middle school

Author: Charles B Corbin; Guy C Le Masurier; Dolly Lambdin
Publisher: Champaign, IL : Human Kinetics, 2007.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Grade level: 6, 7, 8, 9, e, i, s, t.
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Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Charles B Corbin; Guy C Le Masurier; Dolly Lambdin
ISBN: 9780736065115 0736065113
OCLC Number: 80019806
Description: xiv, 127 pages : color illustrations ; 29 cm
Contents: Introduction to physical activity and fitness --
Learning skills for enjoying physical activity --
Lifestyle physical activity --
Active aerobics --
Active sports and recreation --
Flexibility exercises --
Muscle fitness exercises --
Body composition, physical activity, and nutrition --
Planning for physical activity.
Responsibility: Charles B. Corbin, Guy C. le Masurier, Dolly D. Lambdin.
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Abstract:

Serves as a textbook for middle school students, as well as a reference for PE teachers. This book helps prepare students to live physically active lives, providing a foundation for lifelong health  Read more...

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