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Fitness, performance, and the female equestrian

Author: Mary D Midkiff
Publisher: New York : Howell Book House, ©1996.
Edition/Format:   Print book : EnglishView all editions and formats
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Additional Physical Format: Online version:
Midkiff, Mary D.
Fitness, performance, and the female equestrian.
New York : Howell Book House, ©1996
(OCoLC)894850772
Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Mary D Midkiff
ISBN: 0876059450 9780876059456 1860540139 9781860540134
OCLC Number: 34742468
Description: xvii, 206 pages : illustrations ; 25 cm
Contents: Introduction --
1. What's behind the Magic --
2. The Female Rider Is Different --
3. Let the Force Move You --
4. More Performance with Less Effort --
5. Common Injuries and Their Causes --
6. Exercises for Your Half of the Partnership --
7. For Your Health and Safety --
8. Fuel Up for High-Energy Performance --
9. Growth, Pregnancy and Aging --
Afterword.
Responsibility: Mary D. Midkiff.
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