skip to content
Fitness through aerobics Preview this item
ClosePreview this item
Checking...

Fitness through aerobics

Author: Jan Galen Bishop
Publisher: San Francisco, Calif. : Pearson, 2008.
Edition/Format:   Print book : English : 7th edView all editions and formats
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Document Type: Book
All Authors / Contributors: Jan Galen Bishop
ISBN: 0805346171 9780805346176
OCLC Number: 76821180
Description: ix, 262 pages : illustrations ; 28 cm
Contents: Aerobics, wellness, and you! --
Individual differences: let's talk about you --
The aerobics look: clothing and equipment --
Fitness components and exercise principles --
The aerobic target zone --
Setting goals and reaching your dream --
Posture: a dynamic concept --
Warm-up/cool-down: flexibility --
Rhythmic aerobics: variations and styles --
Body toning through resistance exercises --
Weights, bands, water, stability balls: adding resistance --
The mind-body connection --
Nutrition and weight control --
Prevention and care --
A lifetime of aerobics.
Responsibility: Jan Galen Bishop.

Reviews

User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.

Similar Items

Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


Primary Entity

<http://www.worldcat.org/oclc/76821180> # Fitness through aerobics
    a schema:Book, schema:CreativeWork ;
   library:oclcnum "76821180" ;
   library:placeOfPublication <http://id.loc.gov/vocabulary/countries/cau> ;
   library:placeOfPublication <http://experiment.worldcat.org/entity/work/data/1001263#Place/san_francisco_calif> ; # San Francisco, Calif.
   schema:about <http://id.worldcat.org/fast/798165> ; # Aerobic exercises
   schema:about <http://dewey.info/class/613.71/e22/> ;
   schema:about <http://id.worldcat.org/fast/952743> ; # Health
   schema:about <http://id.worldcat.org/fast/1062569> ; # Physical fitness
   schema:about <http://experiment.worldcat.org/entity/work/data/1001263#Topic/physical_fitness> ; # Physical Fitness
   schema:bookEdition "7th ed." ;
   schema:bookFormat bgn:PrintBook ;
   schema:creator <http://viaf.org/viaf/116930069> ; # Jan Galen Bishop
   schema:datePublished "2008" ;
   schema:description "Aerobics, wellness, and you! -- Individual differences: let's talk about you -- The aerobics look: clothing and equipment -- Fitness components and exercise principles -- The aerobic target zone -- Setting goals and reaching your dream -- Posture: a dynamic concept -- Warm-up/cool-down: flexibility -- Rhythmic aerobics: variations and styles -- Body toning through resistance exercises -- Weights, bands, water, stability balls: adding resistance -- The mind-body connection -- Nutrition and weight control -- Prevention and care -- A lifetime of aerobics."@en ;
   schema:exampleOfWork <http://worldcat.org/entity/work/id/1001263> ;
   schema:inLanguage "en" ;
   schema:name "Fitness through aerobics"@en ;
   schema:productID "76821180" ;
   schema:publication <http://www.worldcat.org/title/-/oclc/76821180#PublicationEvent/san_francisco_calif_pearson_2008> ;
   schema:publisher <http://experiment.worldcat.org/entity/work/data/1001263#Agent/pearson> ; # Pearson
   schema:workExample <http://worldcat.org/isbn/9780805346176> ;
   umbel:isLike <http://bnb.data.bl.uk/id/resource/GBA710134> ;
   wdrs:describedby <http://www.worldcat.org/title/-/oclc/76821180> ;
    .


Related Entities

<http://experiment.worldcat.org/entity/work/data/1001263#Place/san_francisco_calif> # San Francisco, Calif.
    a schema:Place ;
   schema:name "San Francisco, Calif." ;
    .

<http://id.worldcat.org/fast/1062569> # Physical fitness
    a schema:Intangible ;
   schema:name "Physical fitness"@en ;
    .

<http://id.worldcat.org/fast/798165> # Aerobic exercises
    a schema:Intangible ;
   schema:name "Aerobic exercises"@en ;
    .

<http://id.worldcat.org/fast/952743> # Health
    a schema:Intangible ;
   schema:name "Health"@en ;
    .

<http://viaf.org/viaf/116930069> # Jan Galen Bishop
    a schema:Person ;
   schema:familyName "Bishop" ;
   schema:givenName "Jan Galen" ;
   schema:name "Jan Galen Bishop" ;
    .

<http://worldcat.org/isbn/9780805346176>
    a schema:ProductModel ;
   schema:isbn "0805346171" ;
   schema:isbn "9780805346176" ;
    .


Content-negotiable representations

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.