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Fitness walking for women

Author: Anne Kashiwa; James M Rippe
Publisher: New York, NY : Putnam Pub. Group, ©1987.
Edition/Format:   Print book : English
Database:WorldCat
Summary:
For the millions of women each year who face recovery from surgery, for women who hate exercise or don't have the time, and for sportswomen ready for a new challenge, this fact-filled book with day-by-day walking programs for every fitness level is ideal. More than 40 photographs and line drawings.
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Details

Document Type: Book
All Authors / Contributors: Anne Kashiwa; James M Rippe
ISBN: 0399514074 9780399514074
OCLC Number: 15695694
Notes: "A Perigee book."
Description: 160 pages : illustrations ; 23 cm
Responsibility: Anne Kashiwa & James M. Rippe.

Abstract:

For the millions of women each year who face recovery from surgery, for women who hate exercise or don't have the time, and for sportswomen ready for a new challenge, this fact-filled book with day-by-day walking programs for every fitness level is ideal. More than 40 photographs and line drawings.

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