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Five good minutes at work : 100 mindful practices to help you relieve stress & bring your best to work

Author: Jeffrey Brantley; Wendy-O Matik
Publisher: Oakland, Calif. : New Harbinger Publications, ©2007.
Series: Five good minutes, 3rd.
Edition/Format:   Book : EnglishView all editions and formats
Database:WorldCat
Summary:
Presents one hundred strategies designed to help people relieve stress at work, make their best effort, and overcome common obstacles in the workplace.
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Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Jeffrey Brantley; Wendy-O Matik
ISBN: 9781572244900 1572244909
OCLC Number: 122291668
Description: ix, 251 p. ; 16 cm.
Contents: Doing your work more effectively --
Reducing stress at work --
Working more intelligently & compassionately with others --
Travel, deadlines, frustrations, & other opportunities.
Series Title: Five good minutes, 3rd.
Responsibility: Jeffrey Brantley, Wendy Millstine.
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Abstract:

Presents one hundred strategies designed to help people relieve stress at work, make their best effort, and overcome common obstacles in the workplace.

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