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The Flo-Jo workout : mind, body, and spirit

Author: Florence Delorez Griffith JoynerArsenio HallBob LoudinJeanne ErnstParamount Pictures.All authors
Publisher: Hollywood, Calif. : Paramount, 1995.
Edition/Format:   VHS video : VHS tape   Visual material : English
Database:WorldCat
Summary:
For the first time on video, Florence Griffith Joyner ("Flo-Jo") share her unique approach in leading a balanced, healthy life.
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Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Florence Delorez Griffith Joyner; Arsenio Hall; Bob Loudin; Jeanne Ernst; Paramount Pictures.; Arsenio Hall Communications.; Columbus Circle Films.
ISBN: 0792136233 : 9780792136231
OCLC Number: 33380037
Notes: Title from cassette label.
Closed-captioned for the hearing impaired.
Credits: Executive producer, Arsenio Hall ; music supervisor, Marqui "Hami" Dair ; produced by Kim Swann & Ed Madison ; producer, Marty Jones ; director, Bob Loudin ; choreography by Jeanne Ernst.
Performer(s): Hosted by Florence Griffith Joyner.
Description: 1 videocassette (78 min.) : sd., col. ; 1/2 in.
Details: VHS hi-fi, Dolby stereo.
Contents: Introduction --
Warm up --
Program 1, beginner --
Program 2, intermediate --
Cool down --
ABS/upper body --
Nutrition --
Motivation.
Other Titles: Mind, body, and spirit
Responsibility: [a production of Arsenio Hall Communications, Ltd., in association with Columbus Circle Films, Inc.].

Abstract:

For the first time on video, Florence Griffith Joyner ("Flo-Jo") share her unique approach in leading a balanced, healthy life.

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Linked Data


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