|ISBN:||0060162538 9780060162535 0060920432 9780060920432|
|描述：||xii, 303 pages ; 25 cm|
|内容：||Happiness revisited --
The anatomy of consciousness --
Enjoyment and the quality of life --
The conditions of flow --
The body in flow --
The flow of thought --
Work as flow --
Enjoying solitude and other people --
Cheating chaos --
The making of meaning.
Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance. Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness and greatly improve the quality of our lives.