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The food & mood cookbook : recipes for eating well and feeling your best

Author: Elizabeth Somer; Jeanette Williams
Publisher: New York : Henry Holt, ©2004.
Edition/Format:   Print book : English : 1st ed
Database:WorldCat
Summary:
Emphasizing the mood-enhancing properties of food, presents recipes for main courses, salads, side dishes, and desserts, accompanied by nutritional data, and information on how each food can affect energy and emotions.
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Document Type: Book
All Authors / Contributors: Elizabeth Somer; Jeanette Williams
ISBN: 0805073388 9780805073386
OCLC Number: 52152551
Notes: "An Owl book."
Description: xvi, 317 pages ; 24 cm
Responsibility: Elizabeth Somer and Jeanette Williams.
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Abstract:

Emphasizing the mood-enhancing properties of food, this healthful cookbook presents more than two hundred easy-to-prepare recipes for main courses, salads, side dishes, breads, beverages, and  Read more...

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"An extremely well-researched probe of what a good diet can mean to both mind and body...a valuable nutritional sourcebook."

 
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