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Foods for health : choose and use the very best foods for your family and our planet

Author: Barton Seaver; P K Newby; Monique Vescia; Katharine Greider
Publisher: Washington, D.C. : National Geographic, [2013] ©2013
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
Summary:
For health-conscious cooks, clean eaters, and smart consumers, National Geographic introduces a science-based guide to healthy, everyday eating for your whole family -- and the planet. Featuring dozens of tips, food pairings, and sample menus, this attractive book is a culinary tour of the 148 foods that have huge nutritional value with the least environmental impact. This guide explores food and its place in  Read more...
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Document Type: Book
All Authors / Contributors: Barton Seaver; P K Newby; Monique Vescia; Katharine Greider
ISBN: 9781426212758 1426212755 9781426213328 1426213328 9781426213335 1426213336 1481509810 9781481509817
OCLC Number: 853618651
Notes: "Features seasonal menus and dozens of prep tips"--Cover.
Includes index.
Description: 317 pages : color illustrations ; 25 cm
Contents: Vegetables --
Fruits --
Proteins --
Whole grains --
Fats and oils --
Beverages --
Seasonings.
Other Titles: National Geographic
Responsibility: Barton Seaver, P.K. Newby, Sc.D., M.P.H.

Abstract:

For foodies, cooks, and smart consumers; science-based nutrition with an environmental slant; companion to National Geographic's Guide to Medicinal Herbs.  Read more...

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