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Forks over knives--the cookbook : over 300 recipes for plant-based eating all through the year

Autor: Del Sroufe
Editora: New York : The Experiment, [2012] ©2012
Edição/Formato   Imprimir livro : InglêsVer todas as edições e formatos
Resumo:
A collection of over three hundred plant-based recipes with fruits, vegetables, whole grains, and legumes for basics, breakfasts, salads, soups, stir-fried grilled and mashed vegetables, great grains, beans, casseroles, and desserts.
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Detalhes

Gênero/Forma: Cookbooks
Popular Works
Popular works
Tipo de Documento Livro
Todos os Autores / Contribuintes: Del Sroufe
ISBN: 9781615190614 1615190619 1615191593 9781615191598 9780606316491 0606316493
Número OCLC: 769421462
Descrição: 319 pages : color illustrations ; 26 cm
Conteúdos: Basics --
Breakfasts --
Salads --
Soups --
Stews and chilies --
Wraps and spreads --
Pasta and noodles --
Stir-fried, grilled and hashed vegetables --
Stuffed and baked vegetables --
The amazing bean --
Great grains --
Casseroles --
Desserts.
Responsabilidade: Del Sroufe ; with desserts by Isa Chandra Moskowitz ; and with recipe contributions by Julieanna Hever, Judy Micklewright, and Darshana Thacker.

Resumo:

A collection of over three hundred plant-based recipes with fruits, vegetables, whole grains, and legumes for basics, breakfasts, salads, soups, stir-fried grilled and mashed vegetables, great grains, beans, casseroles, and desserts.

The secret is out: if you want to lose weight, lower your cholesterol, and prevent (or even reverse!) chronic conditions, the right food is your best medicine. Cut out meat, dairy, and oils and see amazing results.

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