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Forks over knives--the cookbook : over 300 recipes for plant-based eating all through the year

著者: Del Sroufe
出版商: New York : The Experiment, [2012] ©2012
版本/格式:   图书 : 英语查看所有的版本和格式
数据库:WorldCat
提要:
A collection of over three hundred plant-based recipes with fruits, vegetables, whole grains, and legumes for basics, breakfasts, salads, soups, stir-fried grilled and mashed vegetables, great grains, beans, casseroles, and desserts.
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类型/形式: Cookbooks
Recipes
文件类型:
所有的著者/提供者: Del Sroufe
ISBN: 9781615190614 1615190619 1615191593 9781615191598
OCLC号码: 769421462
描述: 319 pages : color illustrations ; 26 cm
内容: Basics --
Breakfasts --
Salads --
Soups --
Stews and chilies --
Wraps and spreads --
Pasta and noodles --
Stir-fried, grilled and hashed vegetables --
Stuffed and baked vegetables --
The amazing bean --
Great grains --
Casseroles --
Desserts.
责任: Del Sroufe ; with desserts by Isa Chandra Moskowitz ; and with recipe contributions by Julieanna Hever, Judy Micklewright, and Darshana Thacker.

摘要:

A collection of over three hundred plant-based recipes with fruits, vegetables, whole grains, and legumes for basics, breakfasts, salads, soups, stir-fried grilled and mashed vegetables, great grains, beans, casseroles, and desserts.

The secret is out: if you want to lose weight, lower your cholesterol, and prevent (or even reverse!) chronic conditions, the right food is your best medicine. Cut out meat, dairy, and oils and see amazing results.

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