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Formula 50 : a 6-week workout and nutrition plan that will transform your life

Author: 50 Cent, (Musician); Jeff O'Connell
Publisher: New York : Avery, ©2013.
Edition/Format:   Book : EnglishView all editions and formats
Database:WorldCat
Summary:
Outlines a six-week body-building plan based on metabolic resistance training, discussing psychological approaches to fitness while revealing strategic nutritional combinations for accelerating fat loss and building muscle.
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Document Type: Book
All Authors / Contributors: 50 Cent, (Musician); Jeff O'Connell
ISBN: 9781583335024 1583335021 1583335323 9781583335321
OCLC Number: 785077596
Notes: Includes index.
Description: 232 p. : col. ill. ; 24 cm.
Responsibility: 50 Cent with Jeff O'Connell.

Abstract:

Outlines a six-week body-building plan based on metabolic resistance training, discussing psychological approaches to fitness while revealing strategic nutritional combinations for accelerating fat loss and building muscle.

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