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Forty plus : use it, or lose it! : the ultimate fitness guide

Author: Andy Ridley; Liz Ferris
Publisher: London : Stanley Paul (Random Century Group), 1992.
Edition/Format:   Print book : English
Summary:

A book designed to show that life truly can begin at 40, showing how general health and fitness are possible for anyone over 40 and can be fun. Beginning with a look at the need for stimulation and  Read more...

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Document Type: Book
All Authors / Contributors: Andy Ridley; Liz Ferris
ISBN: 0091748712 9780091748715
OCLC Number: 877609872
Description: 140 pages
Responsibility: Andy Ridley and Liz Ferris.

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