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The four gifts of anxiety : embrace the power of your anxiety and transform your life

Author: Sherianna Boyle
Publisher: Avon, Massachusetts : Adams Media, [2015] ©2015
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:

The Four Gifts of Anxiety shows you how to tap into the power of your anxiety and reveal its gifts of resiliency, hope, empathy, and purpose. Filled with exercises, meditations, and reflection  Read more...

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Genre/Form: Electronic books
Additional Physical Format: Print version:
Boyle, Sherianna.
Four gifts of anxiety.
Avon, Massachusetts : Adams Media, [2015]
(DLC) 2014027496
(OCoLC)879248443
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Sherianna Boyle
ISBN: 9781440582950 1440582955 1440582947 9781440582943
OCLC Number: 951429351
Description: 1 online resource (1 volume)
Responsibility: Sherianna Boyle.

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"[Sheri] provides her readers with information about how to reframe anxiety so that it can be used in a positive way and not disturb the lives of those living with it. The goal is for readers to take Read more...

 
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