skip to content
Franklin method : ball and imagery exercises for relaxed and flexible shoulders, neck and thorax Preview this item
ClosePreview this item
Checking...

Franklin method : ball and imagery exercises for relaxed and flexible shoulders, neck and thorax

Author: Eric N Franklin
Publisher: Minneapolis, Minn. : OPTP, 2008.
Edition/Format:   Book : EnglishView all editions and formats
Database:WorldCat
Summary:
"Through the Franklin training, learn to see movement more clearly, correct movement patterns more easily and teach with a greater sense of joy and fun than ever before"--P. [4] of cover
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

 

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Document Type: Book
All Authors / Contributors: Eric N Franklin
ISBN: 9780979988042 0979988047
OCLC Number: 301734171
Description: 43 p. : col. ill. ; 23 cm.
Contents: A brief history of ball rolling --
The Franklin method: the power of imagery --
The principles of ball rolling --
Fundamental imagery for ball rolling --
Imagery that will work with most ball exercises --
Exercises in the supine position --
Franklin ball under arm --
Franklin mini roll under shoulder blades --
Franklin mini roll between shoulder blades --
Franklin balls between shoulder blades --
Squeeze ball --
Franklin mini roll vertically between shoulder blades --
Franklin mini roll under head --
Franklin mini roll under neck --
Franklin mini roll arm rotation --
Multiple ball/mini roll combination --
Exercises in the prone position --
Franklin ball under the upper arm --
Franklin ball under both forearms --
Franklin mini roll under the shoulder --
Franklin ball under both shoulders --
Mini roll behind head, ball behind pelvis --
Exercises in sitting and standing --
Mini roll between your back and wall --
Mini roll between your head and wall --
Franklin balls under armpits --
Neck melting and sponging --
Finger in the trapezius muscle.
Other Titles: Ball and imagery exercises for relaxed and flexible shoulders, neck and thorax.
Responsibility: Eric Franklin.

Abstract:

"Through the Franklin training, learn to see movement more clearly, correct movement patterns more easily and teach with a greater sense of joy and fun than ever before"--P. [4] of cover

Reviews

User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.
Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


<http://www.worldcat.org/oclc/301734171>
library:oclcnum"301734171"
library:placeOfPublication
library:placeOfPublication
owl:sameAs<info:oclcnum/301734171>
rdf:typeschema:Book
schema:about
schema:about
schema:about
schema:about
<http://id.worldcat.org/fast/1168128>
rdf:typeschema:Intangible
schema:name"Visualization--Technique"
schema:name"Visualization--Technique."
schema:about
schema:about
schema:about
schema:about
schema:about
schema:about
schema:creator
schema:datePublished"2008"
schema:description""Through the Franklin training, learn to see movement more clearly, correct movement patterns more easily and teach with a greater sense of joy and fun than ever before"--P. [4] of cover"
schema:exampleOfWork<http://worldcat.org/entity/work/id/181380931>
schema:inLanguage"en"
schema:name"Franklin method : ball and imagery exercises for relaxed and flexible shoulders, neck and thorax"
schema:name"Ball and imagery exercises for relaxed and flexible shoulders, neck and thorax."
schema:numberOfPages"43"
schema:publisher
schema:url
schema:workExample

Content-negotiable representations

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.