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The frazzled principal's wellness plan : reclaiming time, managing stress, and creating a healthy lifestyle

Author: J Allen Queen; Patsy S Queen
Publisher: Thousand Oaks, Calif. : Corwin Press, ©2005.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Manage your stress and priorities so you can be the productive, creative headteacher you were meant to be! This wellness guide for today's busy headteachers, school leaders, advisors, and administrators has been custom crafted by the authors of The Frazzled Teacher's Wellness Plan to address the stresses of managing workplace environments, juggling time and competing priorities, learning to delegate, balancing  Read more...
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Genre/Form: Ratgeber
Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: J Allen Queen; Patsy S Queen
ISBN: 076198884X 9780761988847 0761988858 9780761988854
OCLC Number: 55955308
Description: xxii, 119 pages : illustrations ; 23 cm
Contents: Educational leadership in a culture of stress --
Restructuring personal and leadership priorities for a healthy lifestyle --
Mastering the science of stress management for better health --
Using physical activity as professional and personal coping strategy --
Desktop yoga --
Immediate stress reducers --
Arresting time bandits at home and at work --
Using nutrition to support a healthy lifestyle --
What the literature says about stress and school leadership.
Responsibility: J. Allen Queen and Patsy S. Queen.
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Abstract:

Restructure your personal and professional priorities by tackling the stresses of managing workplace environments, juggling competing priorities, and balancing personal and professional agendas.  Read more...

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"Geared towards the discerning principal educator, this paperback kept my interest and I am confident it will keep yours. This volume will make a great gift for any principal and the many principal Read more...

 
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