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Fried : why you burn out and how to revive

Author: Joan Borysenko
Publisher: Carlsbad, Calif. : Hay House, 2011.
Edition/Format:   Print book : English : 1st edView all editions and formats
Summary:
"In this timely and groundbreaking work, Joan Borysenko--a Harvard-trained medical scientist, psychologist, and renowned pioneer in stress and health--straddles psychology, biology, and soul in a completely fresh approach to burnout. Her deeply human (and often amusing) personal accounts of burnout and recovery help convey a clear understanding of the science behind helplessness, hopelessness, and empowerment. Plus,  Read more...
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Genre/Form: Nonfiction
Document Type: Book
All Authors / Contributors: Joan Borysenko
ISBN: 9781401925505 1401925502
OCLC Number: 646112263
Description: xxviii, 157 pages ; 21 cm
Contents: Mapping the descent into the inferno --
Driven by an ideal --
Working like a maniac --
Putting your own needs last --
Miserable, and clueless as to why --
The death of values --
Frustrated, agressive, and cynical --
Emotionally exhausted adn disengaged --
"I've morphed into what?" --
"Get away from me!" --
Inner emptiness --
Who cares and why bother? --
Physical and mental collapse --
The depression industry --
The childhood roots of burnout --
Personality, temperament, and burnout --
Energy management --
Letting go and moving on --
The great revival : awakening in the now --
Heaven on Earth.
Responsibility: Joan Borysenko, (with her Facebook Friends).

Abstract:

"In this timely and groundbreaking work, Joan Borysenko--a Harvard-trained medical scientist, psychologist, and renowned pioneer in stress and health--straddles psychology, biology, and soul in a completely fresh approach to burnout. Her deeply human (and often amusing) personal accounts of burnout and recovery help convey a clear understanding of the science behind helplessness, hopelessness, and empowerment. Plus, the rich wisdom of people who have gone from fried to revived--including many of Joan's vibrant community of nearly 5,000 Facebook friends--makes this powerful and practical book a must-read for our times"--Page 2 of cover.

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