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Fries, thighs, and lies : the girlfriend's guide to getting the skinny on fat

Author: Deborah Arneson
Publisher: Laguna Beach, CA : Basic Health Publications, ©2007.
Edition/Format:   Print book : English
Database:WorldCat
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Genre/Form: Popular works
Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Deborah Arneson
ISBN: 9781591201946 1591201942
OCLC Number: 76940004
Description: x, 165 pages : illustrations ; 23 cm
Contents: Get real --
You're more than a number --
Diets, and lies, and thighs, oh my! --
Stick to your budget --
Feed your gut or feed your butt --
What's a girl to do? --
Too fast, too much --
Too slow, too little --
Pyramids are for building --
You can't take it with you (and the lies we've been told) --
The absolute absolute --
Case histories with successful outcomes --
Appendix A : Information on food --
Appendix B : Information on water --
Appendix C : Glycemic index information --
Appendix D : All about amino acids --
Appendix E : The gift of glandulars --
Appendix F : Creating clarity about colonics --
Appendix G : Daily food logs.
Responsibility: Deborah Arneson.
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