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From panic to power : proven techniques to calm your anxieties, conquer your fears, and put you in control of your life

Author: Lucinda Bassett
Publisher: New York : Harper Audio ; Prince Frederick, MD : Distributed by Recorded Books, ℗2007, 1995.
Edition/Format:   Audiobook on CD : CD audio : EnglishView all editions and formats
Summary:
The author offers advice and management techniques for combatting stress and anxiety.
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Details

Material Type: Audio book, etc., Internet resource
Document Type: Sound Recording, Internet Resource
All Authors / Contributors: Lucinda Bassett
ISBN: 9780061441851 0061441856
OCLC Number: 226387117
Notes: In container (17 cm.).
Title from container.
"Abridged"--Container.
Compact disc.
Performer(s): Read by the author.
Description: 2 audio discs (2 hr.) : digital ; 4 3/4 in.
Responsibility: by Lucinda Bassett.

Abstract:

The author offers advice and management techniques for combatting stress and anxiety.

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