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Fueling the Teen Machine.

Author: Shanley Shanley; Colleen Thompson
Publisher: Chicago : Bull Pub., 2010.
Edition/Format:   eBook : Document : English : 2nd ed
Summary:
Addressing the growing trend of teenagers whose eating habits keep fast-food restaurants flourishing but do little to keep the kids themselves in shape, this guide presents parents with the tools to ensure the daily health of their children. Providing the latest information on a wide range of food topics, this handbook covers everything from carbohydrates to eating disorders and vitamins, discussing each aspect  Read more...
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Shanley, Shanley.
Fueling the Teen Machine.
Chicago : Bull Publishing, ©2010
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Shanley Shanley; Colleen Thompson
ISBN: 9781936693047 1936693046
OCLC Number: 703137946
Notes: Cover; Fueling the Teen Machine; Copyright; Table of Contents; Acknowledgments; Preface; Chapter 1: The Basics; Chapter 2: Find Your Fuel; Chapter 3: Vitamins and Minerals; Chapter 4: Let's Move; Chapter 5: Weight Management; Chapter 6: Eating Disorders; Chapter 7: Vegetarianism; Chapter 8: Sports Nutrition; Chapter 9: Funky Foods; Chapter 10: Fast Facts on Fast Food; Chapter 11: Meal Planning; Chapter 12: Cook It; Recipes; Appendix A: Recommended Dietary Intakes; Appendix B: Approximate Caloric Expenditure per Minute for Various Physical Activities; References and Resources; Index.
Description: 1 online resource (289 pages)
Contents: Cover; Fueling the Teen Machine; Copyright; Table of Contents; Acknowledgments; Preface; Chapter 1: The Basics; Chapter 2: Find Your Fuel; Chapter 3: Vitamins and Minerals; Chapter 4: Let's Move; Chapter 5: Weight Management; Chapter 6: Eating Disorders; Chapter 7: Vegetarianism; Chapter 8: Sports Nutrition; Chapter 9: Funky Foods; Chapter 10: Fast Facts on Fast Food; Chapter 11: Meal Planning; Chapter 12: Cook It; Recipes; Appendix A: Recommended Dietary Intakes; Appendix B: Approximate Caloric Expenditure per Minute for Various Physical Activities; References and Resources; Index.

Abstract:

Addressing the growing trend of teenagers whose eating habits keep fast-food restaurants flourishing but do little to keep the kids themselves in shape, this guide presents parents with the tools to ensure the daily health of their children. Providing the latest information on a wide range of food topics, this handbook covers everything from carbohydrates to eating disorders and vitamins, discussing each aspect sensitively and suggesting the ultimate new frontier for busy teens--cooking their meals themselves. This updated edition contains an expanded section on portion distortion, fitness for.

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